Bag Includes: Dry veggies, spices, and thickener.

Ingredients: Potato Flakes, Nutritional Yeast, Garlic Granules, Dried White Onions, Dried Mushrooms, Wild Rice, Carrots, Celery, Mixed Peppers, Mushroom Powder, Koji White Flour, Vegetable Roasted Chicken Flavor, Cilantro, Thyme, Nutmeg, Rubbed Sage, Smoked Paprika. 

Nutritional Facts:

• Calories 90
• Fat 0g, Cholesterol 0g, Sodium 30 mg,
• Carbohydrate 20g, Dietary Fiber 4g, Total Sugars 4g,
• Protein 4g, Calcium 30mg, Potassium 190mg

What to add:

• 8 cups (2 Qts) of vegetarian or plant-based chicken broth.

Options:

• Sea salt & black or white pepper, to taste. (I used Himalayan salt; it is a pink-hued variety of salt)

Good source of fiber. Perfect for a flexitarian or paleo diet.